Meal Prep Magic

A little planning for a lot of payoff — Trish's favorite prep strategies to save time and eat well all week.

A Little Planning for a Lot of Payoff

My Favorite Prep Strategies

Slice carrots, celery, and onions with your KitchenAid slicer attachment or a food processor for stir-fries, soups, and casseroles.
Caramelize large batches of onions and freeze in muffin tins or small bags for instant flavor boosters.
Store lettuce in a mason jar for quick salads and wraps throughout the week.