Immune Boosting Oil Rub
A warming topical rub with Thieves blend, lemon, and frankincense that supports immunity when applied to the feet or spine.
The bottoms of the feet and the spine are two of the most effective application sites for topical essential oil blends intended to support whole-body wellness. The feet have large pores and nerve endings that connect reflexively to every system in the body, while the spine provides direct access to the nervous system pathways that regulate immune response.
Thieves — or its equivalent DoTERRA blend, OnGuard — is a classic immune-support combination of clove, lemon, cinnamon, eucalyptus, and rosemary, with documented antimicrobial and immune-stimulating properties. Frankincense adds anti-inflammatory support and is one of the most researched essential oils for immune system modulation.
Apply morning and night during cold and flu season or at the first sign of immune challenge. Consistent application through the duration of an illness tends to produce better results than a single application. This rub is safe for the whole family — dilution can be increased for young children.
Ingredients
- 2 tbsp Carrier Oil (sweet almond oil or fractionated coconut oil)
- 4 drops Thieves or OnGuard essential oil blend
- 2 drops Lemon essential oil
- 2 drops Frankincense essential oil
How to Use
- 1Combine all ingredients in a small glass bottle and shake gently to blend.
- 2Apply to the bottoms of the feet and massage in thoroughly.
- 3Alternatively, apply along the spine from the base of the neck to the tailbone.
- 4Use morning and night during immune challenges or illness.
- 5Cover feet with socks after application to protect surfaces and enhance absorption.
- 6Store in a cool, dark place.