Pain Relief

A simple avocado seed infusion in isopropyl alcohol that makes an effective topical pain-relief spray or roll-on.

March 20, 2025Author: Trish TiptonCategory: Remedies – Pain & Inflammation

Avocado seeds are one of the most underused parts of a fruit that most of us eat regularly. They contain a high concentration of antioxidants, anti-inflammatory compounds, and fatty acids that, when extracted into isopropyl alcohol, create a topical solution that many people find soothing for localized pain and inflammation.

This remedy requires a little patience — a full week of infusing — but the preparation itself takes only minutes. Grating the seeds maximizes surface area and produces a stronger extract. The finished liquid can be applied with a spray bottle for broader areas or a dropper bottle for more targeted application.

Store the finished remedy in a cool, dark place. Apply topically to affected areas as needed. This is for external use only — do not ingest.

Ingredients

  • 16 oz bottle of Isopropyl Alcohol
  • 4 Avocado seeds
  • Cheesecloth
  • 32 oz mason or kerr jar
  • Small glass spray bottle or dropper bottle

How to Use

  1. 1Grate the avocado seeds using a box grater.
  2. 2Place the grated seeds into your 32 oz mason or kerr jar.
  3. 3Pour the isopropyl alcohol over the grated seeds.
  4. 4Seal the jar and shake 2–3 times a day.
  5. 5After 1 week, strain the mixture through cheesecloth to remove all solids.
  6. 6Pour the strained liquid into your glass spray bottle or dropper bottle for use.
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